Faites du coaching sportif avec des professionnels à la Brussels Sports Clinic

SPORTS COACHING : FROM REHABILITATION TO PERFORMANCE OPTIMISATION

Muscle reinforcement, weight loss, work on endurance, vitality gain, stress evacuation, preparation of a sporting challenge … No matter what your goal is, sport is your ally in many circumstances. By creating a personalised training program after analysis of your abilities and your overall fitness, the sports coaches of the Balanced Sports Clinic help you recover your health as much as outperform yourself in your usual activities. Beginner, advanced, young or senior, the trainings are individual or in a small group.

CUSTOMISED EXERCISES THAT TAKE YOUR MORPHOLOGY AND PHYSICAL CAPACITY INTO ACCOUNT

Provided by health professionals namely physiotherapists, your trainings respect your physical abilities and are done accurately.
– You want to lose weight? Your sports coach helps you remove any excess weight. A nutritionist present on site can also advise you on a diet in harmony with your training program.

– Following a pregnancy, you plan to recover your figure? Perineal rehabilitation makes you feel better by contributing both to your health and to your wellbeing.

– You plan to gain muscular mass? Strengthening exercises to redesign yourself must be mastered to avoid pushing the sessions too far on one hand but also to maximise the reach areas.

– You prepare a sporting event, a triathlon, or you are a team sports enthusiast, or you want to perform a reathletisation following an injury and / or an operation such as cruciate ligament rupture? As graduate health professionals with the necessary knowledge in anatomy and in biomechanics, the specialists in the Balanced Sports Clinic, themselves athletes, help you find the pace that fits your personal perspective, combining this with the functioning and the specifics of your body as well as a good posture during the exercises as in the weight bearing for example.

A la Brussels Sports Clinic, les entraînement sont dispensés par des coachs sportifs professionnels
La proprioception est excellente pour la stabilité et la mobilité

SPORTS COACHING: A FACTOR OF CONSISTENCY, LONG TERM RESULTS

Being supported is also the insurance to avoid loss of motivation. The sessions take place either in our medical sports health centre or nearby, in the Parc du Cinquantenaire, where more space will contribute to your progress.

On the program: a mixture of listening, observation and practice alternating different levels of difficulty, originality and playfulness. Welcome to the Balanced Sports Clinic!